A-Tension Lesson and Question
In the vein of small things with the power to have big positive impacts here is one courtesy of Sister Mohini of the Brahma Kumari’s:
When you are feeling tension: stress, frustration etc - in your body, in a conversation, in your life - "simply add an "a" to the front" and ask:
"What am I needing to pay A-tension - Attention - too?"
This will both slow you down, to enable you to respond over react, and also, perhaps show a lesson or something you are carrying that is ready to be let go?
What can I learn? What can I let go?
So what tensions are you wanting to pay attention to?
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November 7th, 2006 at 10:27 am
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November 7th, 2006 at 10:30 am
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