Rumi - Guest House

This being human is a guest house

Every morning a new arrival.
A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.
Welcome and entertain them all!
Even if they are a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still treat each guest honorably.
He may be clearing you out for some new delight.
The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.
Be grateful for whoever comes,
because each has been sent
as a guide from beyond.

- Rumi

 

PS A related thought to this Rumi poem is that it may help to think about ’sustaining contradiction’ - which to me relates to this quote:

"…the ability to hold two opposed ideas in the mind at the same time, and still retain the ability to function.  One should, for example, be able to see that things are hopeless and yet be determined to make them otherwise.  ~ F. Scott Fitzgerald.

And also the idea of learning to learn fromfrom everything, listening and watching as well as experiecing - to find a balance between carrying and putting down.

On me: I have spent the last amazing weeks exploring voice and story and more…now sitting with question ‘what is next’. I am in listening, rest and digestion mode as I take in more deeply what I have learned and listen for what to do next, thinking around a movement and sound practice (eg dance and song), beacuse life and change is movement…and the interaction between movement and breath. I am thinking about mountains and how they are at once on the ground and in the air and also a mountain. I am also learning to/trusting that what comes up will be the right thing. There is a song running in my head ‘hold on just a little while longer…everything will be alright‘ and another from a story called Buffulo woman ‘Oh great spirit, earth and sky and sea, you are inside, and all around me‘- hope this finds you well!

 Image via the ever-fabulous Pia Davis via collective wisdom initiative

10 Responses to “Rumi - Guest House”

  1. Natalie Shell Says:

    you may find some interesting things here too:
    http://www.collectivewisdominitiative.org/papers/hurley_archetypal.htm#eating

  2. Natalie Says:

    Favorite Quotes with thanks to http://www.herownroom.com/ which I came across while looking for the original source of the lines that is attributed to Nelson Mandela’s speech ‘our deepest fear is not that we are inadequate, but …that we are powerful beyond measure’ (full version is at the bottom) and belongs to Marianne Williamson - it is an urban myth that it was ever icluded (http://www.newsobserver.com/667/story/436158.html) and that makes it all the more powerful to me!! It is yet another example of the power of a misquote! Enjoy the quotes below!!!

    A woman must have money and a room of her own if she is to write fiction.
    Virginia Woolf

    When an inner situation is not made conscious, it happens outside, as fate.
    Carl Gustav Jung

    Standing alone today demands even more courage and strength than it did in former cultures. From infancy, children have been programmed to perform. Rather than living from their own needs and feelings, they learn to assess situations in order to please others. Without an inner core of certainty grounded in their own musculature, they lack the inner resources to stand alone. Pummeled by mass media and peer group pressures, their identity may be utterly absorbed by collective stereotypes. In the absence of adequate rites of passage, ad-men become the high priests of an initiation into the addictions of consumerism.
    Marion Woodman

    The way of the mystic and the way of the artist
    are very much alike, except that the mystic does not have a craft.
    The craft holds the artist to the world,
    and the mystic goes through his psyche into the transcendent…
    Joseph Campbell

    No person is your friend who demands your silence, or denies your right to grow.
    Alice Walker

    The main thing in one’s own private world is to try to laugh as much as you cry.
    Maya Angelou

    Today, like every other day, we wake up empty
    and frightened. Do not open the door to the study
    and begin reading. Take down a musical instrument.
    Let the beauty we love be what we do.
    There are hundreds of ways to kneel and kiss the ground.
    Rumi

    You are your work. Don’t trade the stuff of your life, time, for nothing
    more than dollars. That’s a rotten bargain.
    Rita Mae Brown

    Beauty is eternity gazing at itself in a mirror.
    Kahlil Gibran

    Life is either a daring adventure or nothing at all. Security is mostly a
    superstition. It does not exist in nature.
    Helen Keller

    Many persons have a wrong idea of what constitutes true happiness. It is not
    attained through self-gratification but through fidelity to a worthy
    purpose.
    Helen Keller

    Life shrinks or expands in proportion to one’s courage.
    Anais Nin

    He who binds to himself a joy
    Doth the winged life destroy
    But he who kisses the joy as it flies
    Lives in Eternity’s sun rise
    William Blake

    Without an understanding of myth or religion, without an understanding of the relationship between destruction and creation, death and rebirth, the individual suffers the mysteries of life as meaningless mayhem alone.
    Marion Woodman

    It doesn’t matter who my father was. It matters who I remember he was.
    Anne Sexton

    Deliver me from writers who say the way they live doesn’t matter. I’m not
    sure a bad person can write a good book. If art doesn’t make us better, then
    what on Earth is it for?
    Alice Walker

    The artist is not a person endowed with free will who seeks his
    own ends, but one who allows art to realize its supreme purpose through him.
    Carl Jung

    We write to taste life twice, in the moment and in retrospection.
    Anais Nin

    Avoiding danger is no safer in the long run than outright exposure. The
    fearful are caught as often as the bold.
    Helen Keller

    This is love: to fly toward a secret sky, to cause a hundred veils to fall each moment. First to let go of life. Finally, to take a step without feet.
    Rumi

    We must be willing to get rid of the life we’ve planned, so as to
    have the life that is awaiting us…. The old skin has to be shed before the
    new one is to come.
    Joseph Campbell

    You gain strength, courage, and confidence by every experience in
    which you really stop to look fear in the face. You must do the thing which
    you think you cannot do.
    Eleanor Roosevelt

    If we fail to nourish our souls, they wither, and without soul, life ceases to have meaning. The creative process shrivels in the absence of continual dialogue with the soul. And creativity is what makes life worth living.
    Marion Woodman

    Pain nourishes courage. You cannot be brave if you have only had
    wonderful things happen to you.
    Mary Tyler Moore

    To me, the black black woman is our essential mother–the blacker she is the
    more us she is–and to see the hatred that is turned on her is enough to
    make me despair, almost entirely, of our future as a people.
    Alice Walker

    It no longer bothers me that I may be constantly searching for father
    figures; by this time, I have found several and dearly enjoyed knowing them all.
    Alice Walker

    I love to see a young girl go out and grab the world by the lapels. Life’s a
    bitch. You’ve got to go out and kick ass.
    Maya Angelou

    The quality of strength lined with tenderness is an unbeatable combination,
    as are intelligence and necessity when unblunted by formal education.
    Maya Angelou

    Children’s talent to endure stems from their ignorance of alternatives.
    Maya Angelou

    Too few is as many as too many.
    Gertrude Stein

    To love without role, without power plays, is revolution.
    Rita Mae Brown

    I still miss those I loved who are no longer with me but I find I am grateful for having loved them. The gratitude has finally conquered the loss.
    Rita Mae Brown

    Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born.
    Anais Nin

    I write emotional algebra.
    Anais Nin

    There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom.
    Anais Nin

    A friend is a second self.
    Aristotle

    Sit down and put down everything that comes into your head and then you’re a writer. But an author is one who can judge his own stuff’s worth, without pity, and destroy most of it.
    Colette

    Thank goodness I was never sent to school; it would have rubbed off some of the originality.
    Beatrix Potter

    To live is so startling it leaves little time for anything else.
    Emily Dickinson

    A word is dead
    When it is said,
    Some say.
    I say it just
    Begins to live
    That day.
    Emily Dickinson

    One is not born, but rather becomes, a woman.
    Simone de Beauvoire

    The writer of originality, unless dead, is always shocking, scandalous; novelty disturbs and repels.
    Simone de Beauvoire

    I have met brave women who are exploring the outer edge of human possibility, with no history to guide them, and with a courage to make themselves vulnerable that I find moving beyond words.
    Gloria Steinem

    It takes a lot of time to be a genius, you have to sit around so much doing nothing, really doing nothing.
    Gertrude Stein

    Our deepest fear is not that we are inadequate…..
    Our deepest fear is that we are powerful beyond measure.
    It is our light, not our darkness that most frightens us.

    We ask ourselves, who am I to be brilliant, to be gorgeous,
    talented, and fabulous. Actually, who are you not to be?
    You are a child of God.

    Your playing small doesn’t serve the world.
    There is nothing enlightened about shrinking
    so that others won’t feel insecure around you.

    We are born to make manifest the glory of God within us.
    And as we let our light shine, we consciously give others
    permission to do the same. As we are liberated from our fear,
    our presence automatically liberates others.
    Marianne Williamson - used by Nelson Mandela in his 1994 Inaugural Speech

    http://www.herownroom.com/quotes.htm

  3. ayelet Says:

    Hi Natalie -

    Saw your new post today - must admit have been waiting for it and was glad to see a new one up. I just wanted to thank you for the inspiring poem - fitting for this new blogger’s state of mind (and current situation in life), and definitely a bit of needed inspiration.

    Keep ‘em coming!

    Ayelet

  4. Kath Says:

    Hey Nat!

    It has been a while since I hit up your blog. This post was beautiful and it really spoke to me. I was in the shower today and I realised how greatful I am for all the people (even the men) who have walked across my path on thier way to somewhere else. I don’t part with all of them amicably, and I don’t always share a pleasant journey with them, but from each I have the gift of a new perspective. Although I did not stand in thier shoes, I walked beside them for a time, and this is a privilege- to see the world from a place where you will not be again. It is a world made valuable by its rarity and vanishing nature, and the fact that it is yet another place which lay undiscovered and untold until you had the courage to step into it.

    I love you Nat. Keep sharing,

    Kath

  5. Natalie Shell Says:

    thanks Kath and Ayelet!! indeed, K, your mentioning courage seems important for me because sometimes I also get afraid or don’t trust becuase the things that show up seem so…so not what I thought they would be. And yet…well then that is part of it, and like you say in stepping into it you get to see and learn something you never knew or could have discovered before! reminds me of a ‘re-story’ journey freeflow exercise I did with a woman and as the story unfolded (the rules are the faciltator starts and then you keep going back and forth trusting story to unfold and whatever you say works)… she “jumped on the back on an elephant who than stomped a crevice she had to climb down and deep in the dark dark bottom there she was first scared and it was dark but then there came worms with lights for eyes and there she spied a golden pearl…which she took…and took back up with her when she found her way to a magic staircase…” Only in going where the story went did she find that pearl…

    How much of life is like that? finding yourself somewhere you didnt ask for, somewhere dark or not pretty and yet discovering something beautiful, valuable and true that you can keep and carry and take with you - even if as a memory and lesson…

  6. Kath Says:

    thanks so much :). I am going to try to keep that in mind always. It gives me a feeling of clear aequinimity and gratitude.

  7. John Says:

    Hello! My name is John! Your site is good!

  8. Guest House Finder Says:

    The image shown over is just so greta . I really like to explore new places anmd would surely want to be there once for a while

  9. free thomas train clip art Says:

    “In Antiquity every tree, every spring, every stream, every hill had its own genius loci, its guardian spirit,”…

  10. jenna Says:

    nice work man 10x

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